BetterMe Review in 2024: My Experience Using This Health App

Buying a standing desk and matching ergonomic chair is a great start to your fitness journey, so well done if you already those! However, there is more you could be doing. While there are many BetterMe reviews out there, only this one will give you an inside peak at what it's like to use this app for your health and fitness journey.

BetterMe Review

If you have never used a fitness app, you may find the whole thing a bit daunting. However, after you finish reading this BetterMe app review, you will realize that there was nothing to worry about at all.

I have tested more than 50 different fitness apps that make varying claims about improving my health and well-being. However, some of them proved to be a bitter disappointment. It was only when I got my hands on the BetterMe app that I knew it was something special.

Quick Facts About the BetterMe App

Here are some quick facts about this app that you will not get on some of the BetterMe reviews out there:

Pros

• No need for expensive gym equipment
• Has a calorie tracker
• Helps to create healthy habits
• Great app for beginners

Cons

• Not ideal for one-on-one coaching
• Limited cardio options
• Does not involve weightlifting

Customer Reviews

Before going further, it is important to take a look at some of the BetterMe fitness app reviews from people who have used it before. This will give you more insight and help you decide whether this app is for you.

The App Store gives BetterMe an impressive 4.7-star rating, which is a good sign for those looking for a reliable fitness app. Even customers who were skeptical at first ended up seeing its true potential and enjoying the exercises.

On TrustPilot, the BetterMe workout reviews received a somewhat lower 3.9-star rating due to claims that it is repetitive. However, this might be due to differing tastes, so you need to give it a try yourself and see how you like it.

Seven Things I Learned Using BetterMe

Does BetterMe actually work? Well, according to the many happy customers out there, it does. This is the question this BetterMe app review will try to answer for you.

After giving it a go myself, here is what I found out:

1. Consider Your Age

Most BetterMe Pilates reviews are read by a wide range of people of all ages. However, what they fail to convey is how important it is to consider your age before picking a suitable type of exercise.

As soon as I landed on the BetterMe home page, I was greeted with an option to choose a Pilates workout plan based on my age. This ensured that I would get the full benefit of the exercises without straining or injuring myself.

Once my age range was selected, the app seemed intuitive to my needs and gently took me through the various exercises that gradually increased in difficulty as my body adjusted. Ever since I gave BetterMe a try, I have been mindful of my age whenever I go to the gym or exercise at home, and this is a lesson I will always appreciate.

2. Don't Neglect Your Mind

If you take the time to go through a bunch of BetterMe workout reviews, you will realize that many of its satisfied customers are happy with how the app helped them improve both their physical and mental health.

This was a surprise to me because after reviewing many different fitness apps over the years, I was expecting another boring list of workout routines. However, finding a regime that also stimulates my mind was very refreshing.

It feels like these days, most people are too focused on counting calories only. This is not ideal. While you should still regularly calculate active calories vs. total calories, the is no doubt that plenty of work should go into helping you train your mind as well.

In the end, such a balanced approach will help you become a more rounded person who is better equipped to face challenges head-on and fight to achieve your goals. Physical strength alone cannot help you do that.

3. Healthy Meals Can Be Fun Too

If you had asked me a few months ago what I thought about having a healthy meal for lunch, I would have probably reluctantly agreed while making a face. This is because before using the BetterMe app, I had struggled to find any healthy food that was even remotely interesting.

As such, I would end up eating all the wrong kinds of food that my resting calorie burn (at the times I was not exercising) would not be able to cancel out. BetterMe gave me a new outlook when it comes to a healthy diet. I am now able to enjoy tasty meals without any guilt or feeling as if I am cheating on my workout program.

Gone are the days when healthy and boring meant the same thing. One of the first things that you do after signing up for the BetterMe fitness program is to select your preferred diet (vegetarian, vegan, lactose-free, etc.). This allows the app to tailor a diet that you will enjoy while not undermining your fitness training.

These days, I look forward to both my training and meal times, knowing that the two are working hand in hand to help me realize the best version of myself.

4. There Are Many Ways to Workout

If I asked you to list some of the seated leg exercises that you know, how many can you remember? Probably not a lot, right? Well, if you browse through some of the BetterMe home yoga reviews online, you will quickly realize that this app is packed with loads of different workouts.

This ensures that using this platform as your go-to fitness app will not start to feel repetitive and boring after a while. What surprised me the most was the number of exercises I could do without even leaving my room.

The BetterMe app has introduced me to some of the most interesting types of workouts that I never knew existed, such as facial yoga. Also, rather than simply rolling out one workout after another, it allows you to tailor your training based on your needs. That means you can choose either family, back protection, or even wheelchair workouts.

5. Drinking Plenty of Water Is Key

You have probably heard it said many times before that drinking plenty of water is very important. However, many people, myself included, have gone through life not drinking nearly enough water for our daily needs.

Unfortunately, most fitness apps do not emphasize this enough. As a result, I often go through a tough workout session without realizing how dehydrated my body is. BetterMe is different, though. The water intake tracker makes it very easy to keep an eye on the amount of water I drink daily.

Such a function is commonly found on health apps, so I was pleasantly surprised to see it there right next to my daily workout schedule. Also, it is oddly satisfying to know that I have met my targets in terms of exercising and drinking plenty of water.

6. Go for Positive Dieting Advice

Do you ever feel berated after reading an article about the need to maintain a healthy diet? You are not the only one. Positive dieting advice is not easy to find these days. This is yet another small way in which BetterMe stands out from the crowd.

The app does a great job of giving you practical diet advice without making you feel negative about your body or your eating habits. Such an approach makes it easier for you to go after your goals and take your training program to the next level.

One of the things I never knew before subscribing to the BetterMe app was how eating less is not always the same as getting fewer calories. You can still enjoy a filling meal while cutting back on the amount of calories you take in. BetterMe makes designing such a diet very easy.

7. Take It One Step at a Time

Finally, for most people, the biggest hurdle between them and leading a healthy lifestyle is taking the first step on their fitness journey. Before getting started, daily workouts often seem like a huge mountain to climb. However, BetterMe helps you get over your fears and take that leap of faith.

It can even be something as small as doing a few cross-legged office chair workouts between meetings. Before you know it, you will be looking forward to those few precious moments when you get to do a couple of workouts and try to meet your daily goals.

Final Thought

BetterMe reviews, such as this one, are meant to shed some light on what is a great approach to fitness exercises. This app makes life a lot easier for you by taking charge of all the organizing and planning that is often required when designing a fitness program suitable for your needs.

If you are tired of all these boring workout apps out there, why not try something new? Download the BetterMe app today and enjoy a new way of staying healthy.

FAQs

Does BetterMe actually work?

How annoying is it to go through a bunch of BetterMe Pilates reviews without getting the answer to this very important question? Well, after trying it out myself, I can guarantee that this app works. It delivers on all its promises and opens your eyes to a unique way of exercising.

How much does it cost to use the BetterMe App?

To subscribe to the BetterMe app, you only need $19.99/month. Also, the total cost is less than what you would need to pay for a regular gym membership and a personal coach.

Is BetterMe easy to set up and use?

Most users who comment on BetterMe fitness app reviews rave about how easy it is to set up and use this platform. As a satisfied customer myself, I have to agree.

In just a few minutes after you pay, you will be ready to start your first workout. However, you do not have to take my word for it. There is a seven-day free trial available. Alternatively, the price of a few hotdogs is all you need to register on the BetterMe app and try it out yourself. I did the same, and now I am hooked.

Is coaching provided on the BetterMe App?

While you will not get one-on-one personalized coaching, there are plenty of videos that you can follow as you go through your home workout sessions. These videos even include preprogrammed rest sessions so that all you need to do is push the play button.

According to some of the BetterMe home yoga reviews, the videos on the app are easy to follow as they take you through a variety of stretches, poses, and workouts.

What equipment do you need to get started?

Just like ordinary desk exercise equipment for office workouts, you will not need to break the bank by buying expensive stuff or your BetterMe workouts. When the walls, floor, and your body weight are not enough, you may just need to add a pair of dumbbells before you are ready to go.

Is it possible to cancel the BetterMe subscription?

I signed on to the app using the App Store, and there was a provision to cancel my subscription any time I wanted. The same is true for those who use Google Play. All you will need to do is cancel by going to your phone settings or on your BetterMe account.